Tired of Feeling Tired?
Rise above the exhaustion!
Learn the Top 5 Tips for Perimenopause Fatigue
you have sh*t to do – you don’t have time to feel tired.
In just 25 minutes a day, you’ll learn.
- Why perimenopause can cause fatigue
- The simple daily shift you can make for more energy
- How to use food to keep yourself energized throughout the day
- How to quickly feel refreshed and beat the mid-afternoon slump
- What tests to get from your doctor to properly assess your fatigue
October 17th & 18th at 12:00 pm PDT
You don’t have to wake up feeling ‘tired already.’
One of the most common reasons people come to see me is because they lack energy and feel tired all the time.
Perimenopause has hit them hard, and they want to feel good again.
I work with clients to help them understand why they feel exhausted all the time and implement practical strategies to start feeling better.
It is possible to make it through a workday without feeling like you are going to crash at your desk in the afternoon.
It is possible to have the energy to keep up with your kids and make it through a hike on the weekend.
It is possible to wake up feeling rested and excited about the day.
I’m sharing my top 5 strategies for busting perimenopause-related fatigue.
This fall, you deserve to feel energetic and strong.
Hi, I’m Melanie
registered Dietitian & Menopause society certified Practitioner
Melanie is a business owner, runner, and mom of two going through perimenopause, just like you. So, she knows a thing or two about fatigue.
Melanie has worked with women in midlife for over five years, helping them nourish their bodies for energy and good health.
Take the time to put your health first.